“Skeptical at first, I have lost 13kg in five months using one ManShake per day. It is not that difficult. The buy three get one free is the most economical way to go. I do not use any other supplementary products such as protein bars, etc. Flavour wise my least favourites are banana and strawberry and my favourites are cookies and cream, honeycomb choc crunch and peanut butter choc crunch. Once my goal is reached I will continue to use the product as needed to maintain my goal, if and when needed.”
