“I've just started using Man Shake and shaker and so far the results are positive. I am monitoring my weight and health but one of the essential things is that you must re-train your brain of how and what you eat. The advice of 'feeling hungry' and drink water is extremely valuable. Don't just think the man shake is easy work because you have to be mentally prepared that you want or need to loose weight. Its also important to have familial support.”
“So simple to make the delicious shakes and they are filling. 20 minutes after I feel like I have eaten sufficiently to not be hungry. I enjoy the flavours and consistency of the shakes and do look forward to the time I have one.”
