“The Man Plan book is worth the price of admission, simple and concise meal and exercise plans along with recipes and exercises which anyone serious about weight loss can follow
The shakes are as advertised, mix well, taste good and are full of protein etc”
“I was so excited to try these shakes and hopefully drop a little bit of weight but they are not nice at all. They don’t taste good and they leave me feeling hungry and gassy afterwards. The bars were also very poor, like eating cardboard unfortunately. A disappointing experience all round. Sorry ManShake.”
“I have used Man Shake before, having 2x shakes during the day and a healthy dinner. With this technique, my weight loss was quite rapid. I have found that abstaining from alcohol is better than just reducing intake. Personally I find alcohol makes my gut feel funny, giving me an urge to eat. How badly do you want to lose that gut and feel better?
The shakes taste great, personally I'm not a fan of caramel but that's just me.
The reason for my 3 star score isn't because of the product, it's the slow postage. 10 days and counting to Perth. I have had international items arrive sooner.”