“Even if there are sone flavours you don’t consider your favourites, I found that it was good to break up the routine of just having flavours you like and as you eliminate sugar from your diet you’ll find your palate will change to accommodate those less liked flavours”
“It would work better if I could stop drinking I think this is the biggest hurdle but not the only one to my weight gain I have lost a couple of kilos but if I don’t drink beer I would have lost heaps more than”
