“I kept thinking “this won’t work for my baby”, but I told myself I would give it a shot for five days and see if there were any changes or progress. I’m so thankful my best friend recommended this program to me it seriously has changed our lives! I will continue to use her practices and trust the process!!”
“Thank you, Cara!! After a bumpy sleep training journey with my first child, I knew that something had to go differently with my second. I am so grateful to have found you! I took your newborn course and did a few things right from the start— pacifier, swaddle, bassinet. Baby boy is 8 months old now and had always gone down awake, but was still waking during the night, quite often, and I knew something was up. That when I went back to take the ABC’s of sleep course. I discussed it with my older son and my husband and we all camped out in my older boy’s room so that baby could have his own space for 14 days in our master bedroom (since we live in a 2 bedroom house). Baby boy made huge progress by night 2! And now, night 4, he’s really doing beautifully. Cara, your videos and your calm demeanor made all the difference. This time, I was able to approach it in a much better way for myself and for my baby, and the results could not be better. You saved my life. Thank you.”
“This program worked wonders for me. Before we started, my son was waking up several times a night, crying, wanting to eat, and I wasn't getting any sleep. I couldn't figure out if it was teething or the 4 month sleep regression. We started the program when my son was 4.5 months. The first night, he cried for 30 minutes and was able to fall asleep. The second night 15 minutes and the 3rd night 5 minutes. We just finished the 28 days, he will maybe cry for up to 5 minutes and he'll fall asleep. He's sleeping 12 hours a night with 1 feeding in the middle of the night (cause I was nervous to cut out all night feedings). He is currently 5.5 months. I can't thank this program enough for giving me my life back. I was actually diagnosed with post partum depression because of my fatigue/lack of sleep which is why we started the program. My son was sleeping in our room and now in the nursery. I've recommended this class to my 2 sister in laws, one with a baby on the way and one with a 16 month old.”
“I am so glad I made the decision to purchase this program. Cara helped me give the gift of SLEEP to my family. It has been so rewarding to see my sweet girl be her calm, content and happy self again. When she wasn’t sleeping she was restless and fussy…we both were! Thank you Cara for your help. I am so grateful!!”
“I have a very stubborn baby boy. It was so hard to get him to sleep for the first five months. I started this program when he was one week before tuening five months. The first night was rough, but ever since he’s been sleeping through the night! This has made such a difference for both him and us!!”
“This was all great information!
Very educational and I love that I was able to take what felt comfortable with our family and apply it instead it feeling like we needed to follow the exact steps to make this successful. Plus the repetition Cara mentioned for key takeaways was extremely helpful.
I would highly recommend this course for anyone unsure of how to start/continue their sleep training journey.”
