“This course was recommended to us by a friend who had success with it, and I'm so glad we took her advice. This course was so helpful for my husband and I as first-time parents. There was so much great information on the blog too in addition to the sleep course. The routines and information presented in the class were great and so easy to follow, and the way everything is explained just made sense to us. I like that Cara doesn't just tell you what to do, but also explains why. We were able to get out daughter sleeping through the night by the time she was 2.5 months old because of this course. I would definitely recommend it to anyone looking to take a newborn/infant sleep class.”
“So incredibly helpful and easy to digest when you are sleep deprived! I credit Cara's approach to helping us establish healthy sleep habits with our first baby. We have such a great sleeper because of what we learned from her class. The best part is, her ideas and suggestions are flexible and you can make them work for your family! No rigid schedules and absolutes! Just really solid guidelines and research-backed approaches to helping kiddos transition. Highly recommend to any parents!”
“Absolutely AMAZING resource! I can’t speak highly enough about it! Cara was so incredible at helping me to give structure to my days, learn better ways to soothe my little one, and provide reassurance that I was doing okay :) thank you for all the help during a new and challenging time!”
“After watching only two videos I was able to get my 2 month old to start sleeping for at least a few hours at time during the night, and going to sleep when I put him down. Now at 3.5 months we are able to go from 8:30-9 to about 6:30-7 almost every night! I honestly bought the program because I had just gone back to work, and I needed him to sleep at night, and we were lucky if we got even a couple hours, I was at my wits end and was ready to do anything! I am so thankful I found this program! I recommend it to everyone who has a new baby!”
“After taking the class, I realized how little I knew before about infant sleep. This was an incredibly helpful class, and I can truly attribute my 15-month old's sleeping through the night to what we learned in this class over a year ago. Thank you!”
“We’re not even a month into parenthood and this First 5 Months bundle has given us the foundation we needed for setting our boy up for long term success. I’m really excited to hit the ground running at week 5! Thank you Cara for giving these parents what we need to feel empowered!!!!”
“The newborn videos were very helpful. Would have liked more guidance with “put them down” because that just wasn’t happening. Also the words, “it’s your baby’s decision to take that nap and we just offer it” just don’t seem right. If my baby is taking twenty minute naps all day long, they are just going to be more overtired and keep taking short naps and be fussy all day long. Overtiredness would have been helpful if addressed and what to do when your baby gets overtired and how to get out of the overtired cycle. I loved all the videoed which made it so easy to watch and listen while doing other things. Also loved the example nights the good and the harder ones. Would like the three to four month bundle to be videoes and examples as well. Hard to find time read it all and just seem to understand it all better when watching videos and seeing a variety of examples.”
