The Elite Series Adjustable FID Bench is constructed to set the back flat, at an incline, at a decline, or positioned upright. The stable base will hold a weight capacity of 1,500 LB and features several back and seat position adjustments to accommodate your height and exercise preference best. Perform bench presses, pullovers, kickbacks, and extensions while lying flat; complete incline presses, rows, and flies within the seven adjustable incline stops, or focus on seated strength workouts like dumbbell curls, shoulder presses, military presses, and more in the upright position. This versatile, adjustable weight bench is fully portable, comfortable, and ready to handle your highest-level performance.IMPROVED VERSION: The Tripod design allows athletes to use proper positioning of the feet and arch the back to push up heavyweight with proper form. The 3 FT design is easy to level, and the front support does not get in the way of foot positioning.
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