(5) Adjustable lifting height positions- Barbell holder is adjustable from 16 to 22-inches tall to fit most size athletes- Isolate and build muscle groups easily with the chest supported design- High-quality materials used for a durable and stable design- Face cutout for a comfortable lifting position and to keep your spine in line while working outSPECIFICATIONS:- Overall Height: 41-in.- Floor Dimensions: 5 FT L x 4 FT W- Pad Dimensions: 5 FT L x 9.75-in. W- Barbell Holder Height: 16-in - 22-in.- Face Cutout Dimensions: 9.5-in L x 4.5-in. W- Weight Capacity: 650 lb.- Product Weight: 155 lb.
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