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Rack Mounted Leg Curl and Extension Fits T-3 or X-3 Series Reviews

4.5 Rating 20 Reviews
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The Rack Mounted Leg Curl and Extensions attachment helps to provide leg strength, balance, and coordination when performing one-leg hamstring curls or seated leg extensions. The attachment features a unique leg roller pad, a square seat pad that adjusts with a turn knob for seated or standing movements, and a quick-mount J-hook style design that easily secures on either T-3 or X-3 Series Power Racks. By mounting to the inside of the power rack, you can utilize the uprights as a stabilizing factor helping with proper form during standing leg curl movements. Reduces the risk in hamstring and knee injuries with the benefit of this versatile plate-loaded rack attachment.

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The attachment is really heavy and sturdy. Makes it a little clunky to setup and take down, but better than it feeling unsafe for sure. My only real problem with the whole thing is that the lower pad (that makes contact with the ankles) swivels and doesn’t allow tension until a few inches of extension. Basically, it limits the stretch you get at the bottom of both lifts. Overall pretty happy.
5 Helpful Report
Posted 2 years ago
Perfectly well done, excellent materials , and just the necessary size for a home gym ! Love it !
Helpful Report
Posted 2 years ago
Just as good as the standalone, only difference is standing curls vs seated curls. It takes up less of a footprint, but it is annoying and difficult to move if you do not have a dedicated post to leave it on. Be aware that this is held on by screw pins. So using on a none titan rack the hole spacing might be just slightly off, this is my case, and the screw pin stripped my powder coating as it has to screw in at the slightest angle. Not a fault of the product, but the screw pins in general just suck. With the weight horn on the side, there is no resistance at the bottom part of the movement. To make this worth the cost, you have to use bands or create something to get that resistance, otherwise, you are only getting 3/4 range of motion. Overall I am happy with it, quality is great, movements feel good, price is acceptable compared to alternatives. It is to heavy and ackward for the wife to setup or take down, so we end up leaving it on the post most of the time. If i had to take it down every use, I might not like it as much.
4 Helpful Report
Posted 2 years ago
Solid piece. Worth the money. It fit on my roque rack 3x3.
6 Helpful Report
Posted 2 years ago