Bare Biology Ready & Rested Magnesium Bisglycinate delivers 100% of your daily magnesium requirement in the highly absorbable bisglycinate form which is easily absorbed and gentle on the stomach unlike many other magnesium supplements.
Bare Biology Magnesium Bisglycinate uses magnesium bisglycinate, a highly absorbable form of magnesium known for its ability to balance energy levels, reduce fatigue, and support hormone function. Bare Biology Magnesium supplement is gentle on the stomach and easy for the body to absorb. Magnesium Bisglycinate capsules help promote relaxation and improve sleep quality, making it easier for you to truly rest and recharge.
Ready & Rested Magnesium Bisglycinate Benefits:
Magnesium Bisglycinate Chelate Buffered (85% Bisglycinate, 15% Oxide)
375mg magnesium bisglycinate per daily serving of 3 capsules
No unnecessary additives, just MCT coconut oil powder for optimal absorption
Easily absorbed and gentle on the tummy
Suitable for ages 4 and up
Pregnancy-safe formulation
Vegan & vegetarian friendly
What is magnesium good for?
Magnesium contributes to a reduction of tiredness and fatigue
Magnesium contributes to electrolyte balance
Magnesium contributes to normal energy-yielding metabolism
Magnesium contributes to normal functioning of the nervous system
Magnesium contributes to normal muscle function
Magnesium contributes to normal protein synthesis
Magnesium contributes to normal psychological function
Magnesium contributes to the maintenance of normal bones
Magnesium contributes to the maintenance of normal teeth
Magnesium has a role in the process of cell division
Directions: Taking magnesium supplements with food is gentler on your stomach and easier for your body to absorb. Ideally, spread your dose with meals throughout the day. Recommended dosage:
Ages 4-9: 1 capsule per day (if your child can safely swallow capsules)
Ages 9-14: Up to 2 capsules per day
Ages 14+: Up to 3 capsules per day, or as advised by your healthcare professional.
Keep somewhere cool, dry, out of direct sunlight and out of kids' reach. No need to refrigerate. Food supplements aren't a substitute for a healthy diet and lifestyle. If you're pregnant, breastfeeding or taking medication, check with your doctor first. This product should only be given to children under adult supervision. Do not exceed the recommended stated daily dose. Not recommended for children under 4.
3 capsules provide 375mg of Magnesium Bisglycinate Chelate Buffered (Magnesium Bisglycinate 85%, Magnesium Oxide 15%), HPMC (capsule shell), MCT oil powder (70% Coconut, 30% Acacia).
What is Magnesium Bisglycinate good for?Magnesium bisglycinate supports recovery from tiredness and fatigue, while supporting the normal functioning of the nervous system and muscle function.
What type of magnesium do Bare Biology use?Bare Biology use magnesium bisglycinate. It's a highly bioavailable form of magnesium, providing around 20% elemental magnesium. The buffering process combines two forms of magnesium: 85% Magnesium Bisglycinate, which is easily absorbed, and 15% Magnesium Oxide, which enhances potency but is less bioavailable. Together, they provide a high-strength source of magnesium without upsetting your tummy.
Why does it contain magnesium oxide?Ready & Rested contains 15% magnesium oxide, which is common in most magnesium bisglycinate supplements. While many brands choose not to display this information, Bare Biology have nothing to hide: magnesium oxide helps provide a higher dose of magnesium in each capsule without making it too large. It also helps with the practical handling of the product by reducing the tendency to cake, making it easier to manage and ensuring the quality of the supplement.
What is the difference between Magnesium Bisglycinate and other types of magnesium?Magnesium bisglycinate is gentler on the digestive system and easier for your body to absorb compared to other forms of magnesium. This makes it a great option for supporting your nervous system, sleep, and balancing hormones, especially during menopause or perimenopause. The reason it's so effective is that the body treats magnesium bisglycinate like an amino acid, helping it avoid the usual competition with other minerals. It can also cross the blood-brain barrier, making it especially helpful for relaxation.
What's Chelate?A chelate in a supplement is a mineral that’s chemically bound to an organic acid or amino acid to help your body absorb it better. The word "chelate" comes from the Latin for "claw," indicating how tightly it holds onto the mineral. Ready & Rested contains magnesium bisglycinate, where glycine binds (or "claws") tightly to magnesium. This strong bond makes it easier for your body to absorb and transport the magnesium smoothly to where it’s needed. As a result, this form is highly absorbable and gentler on the stomach compared to other types of magnesium.
What is MCT oil?MCT oil, derived from coconuts, is made up of medium-chain triglycerides (MCTs), a type of fat that is easily digested and quickly absorbed by the body. This makes it an excellent carrier oil, enhancing the absorption of certain nutrients.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
About Victoria Health:
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We believe the products we recommend will make a positive difference to your health and wellbeing and we travel the world to source the most pioneering and cutting-edge supplements currently available.
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Gill Sinclair & Shabir Daya MRPharmS
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