“I have mixed experience with the Natrol melatonin. My experience with the fast dissolve (I've tried 3mg, 5mg) are similar to the time release one that they do force my body to go to sleep, but the mind was still busy. The only difference is that, with the fast dissolve I am able to wake up easier and reset. I used to take the Bioglan brand until they changed the ingredient which now makes me dizzy (but not quite the spray one, I only tried recently). However, Natrol melatonin seems to help my Dad's sleeping much nicely. So I think different people have different reaction to this. He seems to need a stronger dose, so I will be getting more of the 5mg for him.”
“Really like this product, it's natural and works every time. I like how it works, it doesn't knock you out just helps you relax and gently makes you drowsy.”
“I've been using these for years now and swear by them.
The fast dissolve type in particular are great if you need something that's better for helping to fall asleep rather than stay asleep, and leave me feeling less lethargic in the morning.”
