“These work really well, when taken on a regular basis: they do not put you to sleep, but if you wake, I find that I am relaxed, and go back to sleep easily and quickly.”
“I have a lot of trouble staying asleep, I wake up multiple times through out the night.
The time release has helped immensely with my sleep, I can feel more rested and I sleep through the night. Time release is definitely the way to go , I've tried the standard melatonin and it doesn't keep me asleep. Have purchased a few times now and will continue to do so.”
“I have mixed experience with the Natrol melatonin. I find that the time release one (I've tried 1mg, 5mg) they do force my body to go to sleep, but the mind was still busy. I used to take the Bioglan brand until they changed the ingredient which now makes me dizzy (but not quite the spray one, I only tried recently). However, Natrol melatonin seems to help my Dad's sleeping much nicely. So I think different people have different reaction to this. He seems to need a stronger dose, so I will be getting more of the 5mg for him.”
“My brain is always ON, so this product really helps me when I go to bed. I take two and feel sleepy within an hour. I like that I don't feel groggy in the morning. This product was recommended to me and also recommend it.”
