What was your primary motivation for purchasing this course?
Other
“This course is fabulous. I love Mo's style; honest, open, straight to the point. Happiness is not so hard to find as we think. I have told so many people about him and this course. Watch it and you begin to feel relief almost immediately.”
What was your primary motivation for purchasing this course?
Learn a new skill
“I feel inspired by and grateful for this course. And to hear something sometimes in different words helped me to deepen my own understanding and work with me but also with my clients. My relationship with my brain has become happier and more loving, yet with clearer rules and strategy. Thanks a lot Mo for your inspiration”
What was your primary motivation for purchasing this course?
Other
“I've struggled with CPTSD for about 7 years, with some help from EMDR and talk therapy. However, the best help and most useful interventions have been from this course and Mo's books. As a psychotherapist I am also using his interventions with (scientist) clients - with great success. I'd love to talk to Mo about combining his work with Stephen Porges' and Deb Dana's Polyvagal Theory and protocols, it could be literally mind blowing!
Thank you so much”
Hi,
Thank you for your feedback. We value every BBC Maestro customer and want you to get the best out of your BBC Maestro subscription.
With a subscription, you have access to all of our amazing courses across 8 categories, so we're sure you'll find something you like. You can browse all of our courses here: https://www.bbcmaestro.com/courses. We'd love to know what other courses you enjoy!
Best,
Rebecca
What was your primary motivation for purchasing this course?
Learn a new skill
“I loved the premise that you can retrain your brain with 'Mind Gym' and found the format of the course accessible and engaging. Mo's approach and method is particularly inspiring when you reflect how he feels it has helped him to live with the huge loss of his son.
Having suffered some trauma in my own life, I have used a few of the components of the programme such as mindfulness but it was great to understand a range of strategies and I will definitely be giving erach a go. Thank you Mo!”
