“Had almost finished a whole bottle before I would give a review. This magnesium has been God send as it has helped my 'wired' mind to shut off quickly and giving me a good night sleep. I no longer wakes up at that 3am devil's hour which I do every night even with Mg glycinate which I've been taking for over 2 years. Sad to say it didnt work for my wired mind until For Youth Mg Threonate. It's really been a game changer for me.”