“I take it for fibromyalgia symptoms. It's a harmless equivalent to Valium - relaxes and winds me down. I take it an hour before bedtime to help ensure a good night's sleep.”
“I've been taking L-Theanine and a caffeine supplement for over 12 months now. Help me kick start the day and remain focussed without the caffeine jitters.
Also during times of anxiety L-Theanine and 5-HTP from this site have help members of my family through bereavement and other tough times.”
“Good value, first time I have used these tablets and they work well. Not a dramatic difference but definitely noticeable reduction in stress symptoms”
