“Taking a step up from evening primrose oil... seems to be fantastic after just a month. Will keep going and hope it helps menopause take it easy on me!!”
“Im trying starflower for the menopause especially hot flushes. Ive been taking two a day for a month, Ive not seen any results yet but Im going to keep taking them to give them a chance.”
“I started taking one capsule a day, 2 weeks before my period. It is the first month that I did it properly, and my PMS felt way lighter than the previously ones. I felt less tender breasts and I had ZERO cramps. I felt that it did soften my PMS. I will try a few more months to see if it is a effect of the capsules, or if it was just coincidence. But I think it is worth trying if you have PMS symptoms that can affect your routine in a negative way.”