Thank you Juliana and Mark for your incredible work, spiritual guidance and challenging yet attainable workouts. As an artist, I have to say I really appreciate and thank you for making it all look and sound so beautiful. I highly recommend their programs! Stick with them, from the yoga to the pilates, they do an excellent job of toning and lengthening and are great to mix it in with your cardio. Sending love and light xxKristen