This has transformed my life. Juliana’s instruction surpasses any “workout” program I’ve ever done. Her teaching has followed me off the mat, and is transforming me from the inside out. My spiritual and physical progress on the mat has bled into my food choices and attitude on life in general. I’m losing weight and toning up, and have even noticed a reduction in cellulite from the deep connective tissue releasing. This is the first program that I feel has encouraged a healthy relationship with physical activity for me. I will forever be thankful for this experience and now I’m a yogi for life!