I have been using the Boho Beautiful app for several months now and was enjoying it so much that I decided to try the Retreat during my vacation. I'm so happy I did! If you are able to leave your regular living space while participating it feels just as relaxing as an in-person retreat, and easily facilitates self-reflection. For half of it I stayed in my apartment, however, and I was happily surprised that it offered a unique opportunity to look at my regular life from a more centered perspective. She gives a few optional challenging poses as well that are fun to work on. I highly recommend it for anyone who doesn't have the opportunity to get away or simply doesn't want to pay the much higher price of an in-person retreat.