Ever since I stumbled upon your YouTube channel around COVID time I've tried to make it part of my daily routine. Was hard to do until I took up yoga IRL after being diagnosed with ADD in June of 2022. Now, combined with my practice Boho has become a go-to resource to meditate, a workout on the road and generally to keep me on track. The ADD diagnosis was step one, how to manage it and thrive for me requires my yoga practice and you guys. Thank you for showing up at the time I needed it most!
2 years ago
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