I've been with you on this yoga & meditation journey since 2014. I started yoga in the beginning because of back pain. I wanted to avoid doctors and medication. And yoga really helped me to do so. It has been 2 years that yoga became my daily routine. I became more focused, self-aware and living in the here & now. I added meditation afterward. Your guidance, your voices, your thoughts -> these are the ingredients that make every yoga or meditation session a strong internal experience. Thank ❤️ you!!!
1 year ago
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