It isn’t an understatement to say that Boho Beautiful changed my life. I have always been athletic, competing in marathons and road bike races when I was younger, doing marshal arts, going to the gym regularly. Then I experienced 10 years of constant injuries, a painful relationship breakup, a serious car accident and very stressful life circumstances. As if that wasn’t enough, I hit menopause and my body started to change. I put on weight and was too embarrassed to exercise in public. In an act of desperation, I looked for online yoga classes and found Boho Beautiful. At first, I couldn’t even do the easiest YouTube videos. I kept pushing myself to stick with it and eventually started to gain flexibility, strength and balance. I still have a long way to go but, as I look back, I’ve come so far from where I was when I stepped on the mat for the first time a year ago. I keep listening to Juliana’s advice and accept that I am exactly where I need to be and that I’ll only improve with perseverance and dedication. At 53, I feel fitter and look better than I did at 40. I also have a calmness and confidence I’ve never felt before. Thank you Juliana and Mark for all you are and all you do. Especially during this current COVID crisis. You both embody love and light. Namaste 🙏
5 years ago
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