I was an absolute Yoga beginner with a lot of physical pain and fear. Mark and Juliana picked me up in 2016, teaching me a lot about nutrition and healthy workouts. It took 4 more years for me to give it a real try. And as I started with Detoxify and Retreat, I learned, that there is no being good or bad at yoga. I'm fine where ever I am. I learned that I can control my breath. I learned that I really can take care of myself on my own. And that changed everything. Fear and pain started disappearing after only two weeks of practicing. And I continued to relax and let got of fearful memories. With the help of those two people that I have never met, I am on a good way.