I had not done any sports for 5 years and was anxious about the first course. I had gained 10 pounds and Fitness is not my preferred sports. I wanted to start smoothly with yoga lessons but then decided to try the Transform program at my own pace. Today I’ve completed my 12th day and I feel stronger, more confident and find it great to start the day with the workouts and positive thoughts. I hope I can keep this routine going on. Thanks 🙏🏽
4 years ago
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