Gousto receipes are very well thought out and absolutely delicious, although they do require quite a lot of prep. Unfortunately, they ask you to select your receipes for the following week within a strict timeframe. If you miss this, they will simply put a box together for you, paying no attention whatsoever to your previous preferences or medical needs. For instance, I have coeliac disease so ALL of my previous choices have been gluten free. However, when I missed the deadline for the next week, they filled my order with glutenous receipes and things I don’t like, making the box entirely useless to me. I guess they just give you the receipes that didn’t sell so well, which is why they were all so unappealing. I am going to have to give my next delivery box away and warn future customers about this outcome.