I started working with Brooke in September with nutrition only. In 2 months, I lost the 10 lbs that I was looking to lose. In December, I switched to complete coaching. I am loving the addition of the training program! I am lifting heavier than I ever thought possible. Although my weight isn’t really going down anymore, I am down 2 pants sizes from when I started. I can see and feel that body recomposition is happening!
2 years ago
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