“This was my second contract with Brittany .
The first time my goal was weight loss but, Brittany had a better idea for me hahaha. She knew I had some soul work to do before I could truly be successful at my surface goals. That season , I learned “ if you get one flat tire , do you go and slash the other 3??!” She also inspired me to start moving again . I had been a competing body builder and somehow lost all motivation . She helped me see how important movement , any movement , can be . She literally saved my life . I had so many mental and physical issues , all stemming from lack of movement ….and I came to her wanting to lose weight . Insane …as I read what I am writing . But, Brittany never made me feel insane . She gently got me to see , if nothing else, I was going to walk and I went from 2000 steps/day to 10000. My life started to change . I ended our contract due to financing and felt I had gained enough self love to build upon what she gave me . Fast forward to 2025. I still couldnt get my weight off and was getting worse. More health problems now because of weight gain . I started GLP injections under the supervision of a weight management physician . I lost weight . Very slowly but safest way , for me . After a year I stalled and still needed to lose about 20 more pounds. I patiently stalled for 4 months! I was convinced my metabolism was broken . I was smart about macros and calorie counting but wasn’t losing . I saw a post , by Brittany, on the macro facebook group. She was her usual kind accepting self, gently explaining an answer to a poster. I knew I needed her back in my life . Again, I told her I wanted to lose weight ( sound familiar) and again , she had a better plan . I told her my metabolism was broken and I need her to help me with reverse dieting lololol . Ok . In her kind , gentle, patient way , she laughed and told me I am not broken . We hit the ground running and after 3 months , again, she changed my life . She taught me about my “secret weapon “ walking and drilled down into what that contribution looks like for my weight loss goals . We didn’t talk about the elephant in the room …the addition of other types of exercise. She knew that would overwhelm me . We started small and it worked . She also helped me with tracking my meals and my obsession with my weight scale not moving . The most important thing for me was, she never threw shade on me using GLP medications . Additionally, she had solid knowledge of how the drug works and challenges we face. There is so much misinformation out there , about GLP medications, it can be difficult for users to get the support they need. I honestly expected her to encourage me to stop the drug and use “will power” . Not a reflection on her but me assuming Macros would not support the use of the medication. I am a nurse so I did my research and know the benefit . But , that doesn’t change the misinformation all around me . Anyway, her support and knowledge was huge . After a 4 month stall , I began losing immediately and after 3 months , today , I am down 10 pounds . More importantly , I respect my “secret weapon” and I track every bite . Brittany is the absolute best ♥️. I expect she has helped hundreds of people . I am so grateful to have met her . Also, grateful for Macros . You and your free macro checks and then the amazing Facebook group . Your services are actually free for countless people . When we need a little extra help , we pay . Quite a deal . I am forever greatful. Angelique Cygan”
“My coach, Sharon has been my number one cheerleader through this whole process. I was skeptical that anything would work to get this stubborn weight off but enrolled in complete coaching. When we had our first meeting, I felt like I was talking to a friend! She was able to come up with numbers and a training program that worked for me. In the beginning things weren’t happening as quick as I thought they should but Sharon encouraged me to keep going. Soon, the number on the scale started to change, my clothes started to fit better, and I felt better. Sharon has taught me that moving is important and I have learned that tracking consistently is equally as important as movement. I have gone on vacations, celebrated holidays and birthdays without giving up the “fun” in each of those things. Being mindful of what I’m putting down the hatch and how to balance that is so important. Since January, I am down almost 25 pounds on my almost 5’1” self!”
“I’m a military veteran with chronic medical conditions and I joined Macros, Inc to better understand my body’s changing macro/nutrition needs and to get stronger while working within my medical limitations. I have been working with my amazing coach, Brittany Suplicki, for a little under two years and, together with her guidance, I have gotten stronger, reduced my need for pain management meds and procedures, and my body has gotten stronger. She is great at adjusting workouts given my limitations and is also a gentle support when I tend to be hard on myself for not being as strong and healthy as I used to be. I so grateful for the support of the Macro’s Inc community and my awesome coach!!”
“I was terrified when I signed up for coaching, but I had hit rock bottom and considered it my very last-ditch effort to somehow get my weight under control. I had spent over half of my life battling my weight, trying every diet and fad imagineable, and had yo-yo'd up and down the scale for years. I remember my first meeting with my coach Viktorija, and telling her in tears how hopeless I felt, and that it seemed I was destined to be overweight and miserable for the rest of my life, doomed to fail again.
This coaching program has literally changed my life. It's allowed me to believe that I truly can live and sustain a healthy, active lifestyle - and even more so, I deserve it. I've lost over 160 lbs in my time working with my coach, but the weight loss is only a part of the transformation I've experienced. I learned how to truly love myself again, and I found the ability to feel proud of myself which I hadn't felt in a long, long time, if ever. Viktorija was by my side every step of the way - through doubt and fear, through hardships and tragedies, and truly celebrating every win no matter how big or small. She helped me to cut through the BS all over the internet, and focus on small sustainable changes I could make. She was the gentle voice of reason I needed when I would spiral inside my own head, and had a way of helping me to see things from an entirely different perspective. I have rediscovered my love of running, lifting, and moving my body. She helped me train for and complete a half marathon last year, and find a way to keep workouts a manageable piece in a very busy life. Not only that, my workouts have become my safe space to focus on just me for a few minutes a day. I am so grateful for this company, and for finding the bravery to take a chance on myself when I signed up. But most of all, I am so thankful for having had these past few years to work with Viktorija. She was my anchor in the storm when I need it most - coach, therapist, lifeline, friend... and I will never ever forget it. I owe her more than words could ever explain.”
“Coach Lala was a freaking rockstar the entire time.
Truly a coach in every aspect. Held me accountable and gave me grace at the appropriate times. A dependable and knowledgeable source of information.
My journey would have not been possible without her constant support.”
“When I started coaching I was very uncomfortable in my skin and noticed ADLs becoming more difficult (getting up off the floor, shaving, playing with my kids). I was 40, my third child was 17 months, and I had lost no weight postpartum despite what I thought was eating healthy. I reached out for help from Macros Inc because a friend had great success with the program. Six short months later I learned SO much about my habits, have lost 32 inches, and most importantly I am so much happier in my own skin.”
“Tessa, my coach, has been terrific. She’s very accessible, always looking to help, and provides thoughtful, expert insights and responses to my data, reflections, and questions. I’ve loved having someone keeping an eye on me and helping me through the all the hard work it takes to lose weight.”
“I’ve followed Macros Inc on Facebook for several years and I’ve learned invaluable information there: from how to track macros to how to make recipes on a food tracking app, what macro numbers I should use for my goals, even finding the “best” protein powder! But about seven months ago I found myself unmotivated and lacked accountability which lead to an undesired 15lb weight increase; at 5’2” that’s pretty significant. I signed up for nutrition coaching first, then added fitness. Within two and a half months, I had reached my goal weight and have maintained it for the past four months. Once I reached that goal and felt like I was back to a good habit of nutrition tracking, I switched to just fitness coaching. Tomorrow is my last day with coaching and I could not be more happy with my progress. I have been so well-supported throughout this journey and am well-equipped to go solo. I wholeheartedly recommend coaching; whether you’re a seasoned macro-tracking gym rat who needs a tune-up or you’re brand new to fitness & nutrition tracking; coaching will help you reach your goals and prepare you for maintaining them on your own.
And a special shoutout to my coach, Tina Cox, who listened to me, guided me, reassured me and equipped me with so much positive energy, skill and expertise all without ever making me feel anything but good about my journey…no shame, no guilt, but always with understanding, using simple and effective techniques. Thanks MI &Tina Cox!”
“I came into this wanting to lose weight, and I’m leaving with a whole new perspective on nutrition and what it means to take care of my body. I have never stuck to something for so long - 15lbs is great. I now understand that great things require some sacrifice. A life of eating out and treats is not sustainable long term. I'm eating more fruits and veggies consistently than I ever have, in my entire life. Krysta did a great job checking in a holding me accountable. Little changes over time have become habits.”
“My coach has been extremely patient with me as I’m going through a very difficult time in my life
She reaches out when communication slows way down she offers suggestions but doesn’t push”
“Krista was an amazing coach! She was kind, patient, and extremely helpful. I have learned so many healthy habits with my time with her and feel confident implementing them on my own. I will definitely be coming back to Macros.Inc in the near future and hope to work with her again. Having a coach is liking having the voice of reason in your back pocket at all times. I highly recommend getting yourself a coach.”
“Julie walked me through a season of maintenance after I had been trying to do it on my own (following a cut) and I was not maintaining well. Not only did she help me back to my goal weight, but she gave me a new way to think about maintaining, acknowledged the struggles that go with it, and kept cheering me on through it all. I now have more peace of mind and have a way to think about my health that I haven't had for a while. She made me feel like I was worth the trouble it took to do well and that gave me confidence.”
“I was stuck and felt like I would never lose weight and this is just what I will look like …. Until I met Coach Garret. He taught me so much and helped support me when I needed it. He encouraged me and help me realize the scale is just a number and nothing more. He taught me how my body reacts to certain things and how I wasn’t eating enough for the movement I was doing. He taught how to track a cut and a maintenance. He was a great coach and highly recommend!”
“My coaching experience has been exactly what I needed! I signed up at a time when I had been doing macros off and on for a year on my own but wasnt consistent and couldnt keep the weight off. I found this group online and couldnt be more thankful!! The weekly checkins and accountability were what I needed to stay consistent.”
“Maybe this note I sent to my coach Brittany Suplicki will explain the amazing experience I had with Macos Inc.
Brittany,
There are a few things I need to tell you before we depart.
You were the person who believed in me when I had my doubts.
You saw my potential when I couldn't see it for myself and refused to let me quit.
You had the courage to tell me the raw truth whenever everyone else was telling me what I wanted to hear .
You changed everything for me and your words of wisdom will always echo.
Because of you, Brittany for the first time in my life, I was successful at losing my weight I want to thank you from the bottom of my heart for helping me along the way. You are an amazing mentor and we are so lucky to have someone so generous, caring, knowledgeable, and passionate about helping people.
I was so lucky to be paired with you.
Thank you again for all you do!
Michelle Gilberti”
“It was amazing. I'm in my early 40s and had been chronically dieting, fasting frequently, low-carb, and not putting on muscle despite daily lifting. Viktorija taught me how to eat healthy carbs and fuel my body for workouts, all while keeping my hemoglobin A1c either stable or improved (I have prediabetes). I've changed my body composition for the better and have a blueprint for the future.”
“I was binging. I was gaining weight. I was constantly searching for food with no end in sight. It felt like my stomach had no bottom—and I started blaming perimenopause.
Then I made a decision to break the cycle and invest in myself. That’s when I met Lara. Lara is a bright light full of knowledge. She took the time to explain what was really going on and helped me troubleshoot the patterns I couldn’t figure out on my own. She literally changed how I understood food—and now, I finally feel in control again. Lara is patient, kind, and never made me feel shame, even when I ‘messed up’ (there is no messing up). Macros and can confusing and she simplified and clarified to give me confidence and courage.
This journey has been six months of learning, growing, and reclaiming my health. It truly is an investment—just like joining a gym. Do the work. Get the results. Educate yourself. Do the coaching. It’s worth it. I am extremely grateful.”
“I went in with some expectations of getting some surgery weight off and gain my confidence back. I was very happy with the coach that was selected as I liked how open and quick the response time was. This was my second time around and definitely liked this time more than my first. Loved the workouts as well and how he would watch my form. I lost a total of 13 lbs and almost 15 inches.”
