“Lara became my coach after my previous coach took on a new position. Lara immediately took interest in getting to understand me, my life and my why. She set up video calls and is very thorough in her weekly feedback and overall communication. She is very responsive to any questions I have—regardless of how silly they may seem. She’s been a solid piece of my journey and is much appreciated.”
“Lara is hands down, the best coach! She has helped to take me to the next level and helped to adjust my goals to be appropriate for where I am in my health journey. Lara is there for me as much or as little as I need her to be. Sometimes she is talking me off the ledge and sometimes she’s got her hands in the air saying “yes girl”! She is always my cheerleader and is always checking in on concerns I have. She adjusts the plan and helps me pivot when life happens. I could do this myself, but having Lara as my coach makes the process bearable. Do yourself a favor and get the coach! If you are so lucky to get Lara, be ready to do some work and make some real changes!!”
“My coach, Lara, has been the perfect fit for me! She is straightforward and honest (in a kind way) and makes you think about things. She’s also witty and funny which I also appreciate. I have seen big change in my mindset towards food and weight since I started with her over 3 years ago. I lost the weight that I set out to lose with the help of her guidance and have kept it off. Having a coach made all the difference!”
“I can't recommend Lara enough! She is always positive, encouraging, and genuinely invested in my success. No matter what questions I have, she is always available to help provide thoughtful guidance.
One of the things I appreciate most is how she helps me make smarter decisions about my meals without making the process feel overwhelming. Her support, knowledge, and constant encouragement have made it so much easier to stay on track and build healthier habits.”
“To work with someone who pays attention to my goals and how I want to show up for myself is life changing. Lara has been supportive and has helped me through two major events that could have easily derailed how I want to reach goals on how I want to live my life healthily.”
“I had an excellent experience with Braden. When I came to Macros Inc., I had gained 30 pounds over the course of 3-4 months after a 1.5 year span of "Eating Mostly Clean" and working out regularly. I got super busy at work and my training reduced by 70% and I ate whatever I wanted. I felt like hell. Stressed, not sleeping well, etc etc. I knew that I had to change my relationship with food. As a vert of high end restaurants, and a child of an Italian American family, I ate for pleasure. This is not an "eating my feelings" kind of thing. I am just obsesses with delicious food and can be a glutton at times.
Having a great coach and counting my Macros was eye opening. Some of these dopamine dumping, ultra pleasurable foods are extraordinarly high in calories and its wasn't even worth me "fitting them in" to the program. More lean protein and just frankly, allowing myself to get a little hungry from time to time was a great thing for my discipline.
Braden was A+. Attentive, knowledgeable and always happy to help.”
“Tessa was amazing from the beginning. She fully understood my goals, made a plan that worked for me and met me where I was at throughout the entire journey. She not only pushed me but educated me so I could be successful on my own, without a coach in the future as this is an endless journey. I couldn’t rave enough about her and owe a lot of my “success” to her. If/when I decide to come back for coaching I will 100% use her!!”
“When I first joined MI, I was in a viscious cycle of binging and fasting. I had been a part of the MI group for years. I knew how to track and weigh my food. I worked out hard and the gym was not my problem. But when perimenopaus hit me hard, the weight creeped up, I got lazy with alcohol and I would stay up late when my family was asleep, binging all the things. But being with MI coaching for 14 months has given me more than just weight loss. Yep, I lost the weight I wanted to. I lost all kinds of inches. I won runner up in the 2025 summer challenge. But more than that.....I learned that life has it's ups and downs....food isn't the answer. I move my body so much more, outside of the gym. I have successfully been in Maintenance for 7+ months with my coach, maintaining a +/-5#'s of my "goal weight". Maintenance is way harder that a deficit. But my gym performance has skyrocketed. My energy is through the roof. I have no more binges. My muscles are poppin. I still have an occassional drink and evening out with the family. But I don't let is throw me off guard and hop right back on plan. My coach has been with me through all my "lifes issues" for over a year...and she never let me take the "easy way out" or make excuses. We are all human. We mess up. Life isn't perfect and nor is our diets. But this way of eating, the flexibility of it and the obvious success rate....it just works!”
“Sara was extremely encouraging and supportive during coaching. She checked in regularly, which helped with my accountability, offered helpful tips during challenging times, helped create realistic goals, and celebrated every win with me. Thanks to her guidance, I now have a clear understanding of what my body needs, how to achieve my goals and how to course correct when necessary.”
“I started nutrition coaching in March of 2023. I signed up for 3 months, and here I am 3 years and 3 months later still with my coach Lara Bova. What I learned quickly was that I needed not only the support and accountability for nutitrition, but I needed to reframe my mindset around eating. I had been on and off of different diets and eating plans my whole adult life, so changing my mindset would prove to be the most difficult part. After the first year and a half, after doing some workouts on my own, I decided to add fitness coaching. My goals changed over time, and I wanted to be strong and fit as opposed to being thin or a certain weight. Lara was not only super knowledgeable about nutirition and fitness, but was instrumental in helping me change my perspective on what it takes to lose and then maintain my weight while moving through several life transitions. Over the past year, I retired, moved to a new state and am dealing with aging relatives. Lara has been very supportive during this time and while holding me accountable, also reminds me to give myself some grace during this time. She is now working with me to envision what my fitness routine will look like post coaching. I can not recommend coaching and particularly coach Lara strongly enough.”
“I started nutrition coaching in March of 2023. I signed up for 3 months, and here I am 3 years and 3 months later still with my coach Lara Bova. What I learned quickly was that I needed not only the support and accountability for nutitrition, but I needed to reframe my mindset around eating. I had been on and off of different diets and eating plans my whole adult life, so changing my mindset would prove to be the most difficult part. After the first year and a half, after doing some workouts on my own, I decided to add fitness coaching. My goals changed over time, and I wanted to be strong and fit as opposed to being thin or a certain weight. Lara was not only super knowledgeable about nutirition and fitness, but was instrumental in helping me change my perspective on what it takes to lose and then maintain my weight while moving through several life transitions. Over the past year, I retired, moved to a new state and am dealing with aging relatives. Lara has been very supportive during this time and while holding me accountable, also reminds me to give myself some grace during this time. She is not working with me to envision what my fitness routine will look like post coaching. I can not recommend coaching and particularly coach Lara strongly enough.”
“This has been a great eye opening experience. Having accountability from my coach is what really helped me in the beginning. My coach also gave me lots of tips along the way for adding in more protein and minimizing food noise. Macros has helped me to develop positive long term food habits. In just 3 months I have lost around 10lbs and my clothes are fitting better!”
“My coaching experience has been nothing short of phenomenal. In the past, I’ve worked with a dietitian and participated in other coaching programs through MLMs, but macros coaching is truly in a league of its own.
What sets this experience apart is the level of support and accessibility. My coach is always available for questions or guidance throughout the day, and while she responds as she’s able, I’ve consistently felt supported and never alone in the process.
One of the most valuable lessons I’ve learned is that progress doesn’t require perfection. Instead of chasing quick fixes or falling into the cycle of “yo-yo” dieting, my coach helped me focus on small, sustainable goals that build toward long-term success. That mindset shift has been incredibly empowering.
She has also done an amazing job educating me on macros—especially how prioritizing protein can help keep me fuller longer and support my overall goals.
Tessa has taught me so much throughout this journey, and I know the habits and knowledge I’ve gained will stay with me as I continue working toward my long-term goals. I’m truly grateful for this experience and highly recommend it to anyone looking for a sustainable, supportive approach to health and weight loss.”
“I don't usually write reviews. But...I’ve been trying to write one for Macros Inc for a while because they truly are that phenomenal. The tricky part is putting the experience into words.
Macros Inc isn't your typical company. The people behind it care deeply about the work they do, and that dedication comes through with every interaction. You can see it in the coaching, the Facebook group, and the staff behind the scenes.
My coach, Brittany, has helped me lose weight and build healthier habits, but the biggest change has been in how I see myself. The coaching has helped me approach both progress and setbacks with more introspection and grace than I could have imagined. I have a deeper awareness of myself now, and once you start to understand the reasoning behind your actions, that is when you can begin to make changes that last.
Brittany has been a steady support through every season. She's never made difficult moments feel like failure. Instead, she has a way of offering a positive perspective and a better way forward with 100% compassion and 0% judgment. That kind of support has been invaluable. It’s amazing how much can shift when someone helps you see the same moment from a different angle.
That is what makes Macros Inc unique. They genuinely want you to succeed and will help you achieve your health goals in a way that is personalized to you. I’m so grateful I found them, and I would highly recommend Macros Inc to anyone who is considering it.”
“Tessa has been supportive, attentive, and insightful in helping me achieve my goals. I felt like she was a constant source of inspiration - never sugar-coating anything (which I appreciate), yet at the same time helping lift me up during the many emotional challenges I happened to be facing over the last few months. Thank you, Coach Tessa!”
“I had an excellent experience with my coaching experience with Macros Inc. When I first signed up in October 2023, I thought I would only stay for the 3 months and then maintain on my own. I had such great success in those first few months (losing 20 pounds) and realized that I still needed support to maintain and not gain the weight back again. So I signed up for another contract and lost another 5 pounds and started maintenance in March of 2024. I just wrapped up my contract am grateful for all the progress I had all that I learned. In total, I got to work with Coach Taylor for 2 years and 8 months! I would keep going but finances got tighter this year and Taylor is about to have a baby. I also realized that I know enough now to maintain on my own and I don't have the fears I used to of gaining the weight back. I got so much more out of my experience that I anticipated and my results went beyond what I thought was possible. I'm super proud of myself and super grateful to Coach Taylor and the Macros Inc team for all of their support along the way. I highly recommend signing up for a coach. It is worth every penny!”
