“I started off with only nutrition coaching because I was already consistent with exercise, it was my on and off again diet mentality I really needed help with. My plan was just to do 6 months of coaching. Well, that ended up being over 2 years and I even added training. I loved my coach, Carly, she was amazing. Unfortunately, I needed to find things to cut out of our budget and I had to leave Macros Inc. But.. the nice thing is you are still a part of the Facebook community when you leave. It is time to spread my wings and take all of that I have learend the last several years and apply it.”
“I couldn't be happier with my coaching experience! Like many others, I wish I had done it sooner! Anna Giordano is the perfect match for me...I appreciate her insight, feedback, suggestions, knowledge, and support! I started with Nutrition only and have recently added Fitness to my coaching.”
“I knew a little about macros from a previous gym I used to attend - I needed a new/fresh start so I joined macros+ - I appreciated the coaches checking in regularly and also answering random questions whenever I needed help.
I learned a ton in the few months I had a coach - definitely was a huge help in keeping myself accountable. Recommend 100% for macros training!”
“I know a lot about fitness and nutrition, but that doesn’t mean that I didn’t need a coach.
I did a cut a few years back and I was at maintenance for about a year and a half and then a bulk for over a year. All this was on my own. I was having trouble getting back to a cut and I knew if I hired a coach, I would be successful.
Things that are free don’t have enough value for me. I needed to pay
My coach is Braden Ripley and I was surprised he didn’t talk about my weight loss as much as - wanting to know more about me, and offering me life suggestions. Reminding me that I can eat certain foods anytime, but spending time with family is more important. He talked about mindful eating and my struggles with past eating issues.
We also talked about allowing myself permission to just slow down in life.
I did three months of nutrition and dropped 10 pounds which was decent for my 5’5 frame. I followed up with four months of training. It’s so nice not writing my own programs. Just because I’m a personal trainer doesn’t mean I can’t appreciate a fresh pair of eyes and someone smarter than me riding my programs for me. I love that I can send videos and get proper queuing. And suggestions on my lifts.
In the beginning, I wasn’t reaching out enough because I’m so used to doing things on my own, and I had to force myself to be more vulnerable to get more out of my coaching.”
“Honestly I don’t even know where to begin expressing my gratitude to Brittany! When we started working together I was probably about 60 days into a 75 day “soft” situation.. I was doing HIIT CrossFit style workouts 5 days a week & active recovery days the other 2 days, tracking meticulously & while I had lost a few lbs & inches over the 2 months I had been stalled at the same weight for 3 weeks which caused me to take the leap & sign up for coaching and I am SO GLAD I did!! Brittany was so responsive & attentive, she encouraged me to pay more attention to quality lifting rather than doing 500 squats in one workout 😂 she was also incredibly patient with my mindset & helping me to switch focus & priorities. I literally lost 8 lbs within my first 3 weeks with her! Broke the plateau & actually felt amazing in my workouts… my circumstances changed a month into my contract but Brittany never missed a beat she immediately scaled / made a whole new plan for me & answered every question I had. I truly can’t speak highly enough of my experience & can’t wait to find my way back to her & finish what we started”
“Honestly I don’t even know where to begin expressing my gratitude to Brittany! When we started working together I was probably about 60 days into a 75 day “soft” situation.. I was doing HIIT CrossFit style workouts 5 days a week & active recovery days the other 2 days, tracking meticulously & while I had lost a few lbs & inches over the 2 months I had been stalled at the same weight for 3 weeks which caused me to take the leap & sign up for coaching and I am SO GLAD I did!! Brittany was so responsive & attentive, she encouraged me to pay more attention to quality lifting rather than doing 500 squats in one workout 😂 she was also incredibly patient with my mindset & helping me to switch focus & priorities. I literally lost 8 lbs within my first 3 weeks with her! Broke the plateau & actually felt amazing in my workouts… my circumstances changed a month into my contract but Brittany never missed a beat she immediately scaled / made a whole new plan for me & answered every question I had. I truly can’t speak highly enough of my experience & can’t wait to find my way back to her & finish what we started”
“My coach made me feel bad about myself and she also tried pressuring me into running while my neurosurgeon and pain management doctor told me to stop. I was uncomfortable and just gave up for about the last six months.”
Hi Jen! That's concerning, and I'm sorry if that was your experience. A lot has changed since you were with us in 2023, and we've really revamped a lot of areas & continued to deliver regular continued education for our coaches. I'll have to look into what transpired when you were with us, and again I apologize if we left you feeling uncomfortable. If you'd ever like to give us another try so you can see how we've improved since then, just send me an email to dylan@macrosinc.net and I'd be happy to let you try us again for a month. Or if there's any other feedback you'd like to share, my inbox is always open!
“I find great value in having a nutrition coach to help support my athletic goals. I have a good system in place for training but I need my nutrition to line up with my training goals. Sometimes that’s slowly building muscle and sometimes it’s leaning out. Through it all, having a coach has improved my relationship with food and helped me to improve my physique and preformance in the gym.”
