“Coach Champ came into my life and I can’t thank her enough for all her time and knowledge. She taught me not every weekend has to be spent overeating. She taught me to plan ahead and choose wisely. She pushed me MUCH further than I would have ever pushed myself. I don’t fear the future like I used to. I have the knowledge and the tools I need for a lifetime. 10/10 recommend!!”
“I started a while back on macros inc. I lost some and then gained some then I ended up with a wonderful coach not only he inspires me to do better he inspires me to slow down in this fast paced thing called life and focus on healthy habits and not a diet I started at 220 lbs went to the dr and came back with everything abnormal in my body, pre-diabetic, cholesterol. Triglycerides you name it after getting a coach im down 40lbs and just got my blood work back again and im fine! Still need to achieve my weight goal and only with the help with a coach I was able to achieve it thank you and I will forever grateful for your services”
“Lara has been incredible. I’ve always worked out, tried every diet imaginable, and lost weight more times than I can count. Three kids, 50+ hour workweeks, and endless rules from every diet left me constantly restarting every Monday, always “on” or “off.”
I even did macros years ago and lost weight, but without support, I gained it back. So in November 2024, I committed fully and signed up for complete coaching. Twelve months later, I’m down 40 pounds—and I’ve spent half that time maintaining without tracking.
Even though I’d taken nutrition courses and tried every challenge and gimmick, I still second-guessed everything—carrots, fruit, eating after 6pm. Lara helped quiet all that noise. She gave me simple workouts and adjusted them every time life changed, including when I switched careers after 25 years in the same field. I went from lifting 5 days a week to just 3, and my body looks better than it ever has.
I didn’t cut out any foods. I just prioritized protein, ate reasonable portions, and slowly let go of old habits—like baking cookies every weekend. Veggies are still a work in progress, but that’s life. I learned I wasn’t “broken”—I was just eating too much.
One of the biggest moments was buying a full-length mirror recently and realizing I hadn’t seen my whole body in years. Now I walk past it and actually feel proud. This summer I wore a bikini. I wore shorts comfortably for the first time in forever. I feel at peace in my body.
Lara made that possible. Her support, her weekly check-in videos, and her ability to simplify everything helped me build habits I can keep for life. My journey isn’t over, but for the first time, I feel confident I can maintain this. It’s been small, consistent steps—and they added up to life-changing results.”
“I’ve been working with Macro Inc and my coach, and the experience has been nothing short of amazing.
Working with Macro Inc and my coach Steve has been an incredible experience. From the start, Steve took the time to really understand my goals, challenges, and lifestyle. He built a plan that felt realistic, flexible, and truly personalized — not just another one-size-fits-all program.
Steve’s check-ins are always thoughtful, detailed, and motivating. He explains the why behind every adjustment and makes sure I always feel supported, never judged. His guidance has helped me build healthier habits, improve my mindset around food, and see real progress in a sustainable way.
What I appreciate most is Steve’s consistency and kindness. He holds me accountable, pushes me when I need it, and celebrates every win, big or small.
If you’re looking for a program that’s science-based, supportive, and focused on long-term success, Macro Inc is fantastic — and Coach Steve is truly exceptional.”
“I signed up for a nutrition coach with Macros Inc back in July for my 50th birthday. My weight was starting to creep up in spite of being an avid exerciser and lifting weights. I was proof that you can’t out-exercise a bad diet. I had been strength training for a year, yet you couldn’t tell. I wanted to get healthier for myself and as an added benefit, hopefully be able to see the hard work I’d been putting in with lifting weights. I was paired with Coach Colt who has been nothing but supportive of my goals. Having a coach has kept me far more accountable than I was ever able to be on my own. He won’t hesitate to call me out on some of my food choices and offer a perspective that I wouldn’t see on my own. For instance, every time I say “yes” to a splurge food, while it isn’t wrong, I’m also saying “no” to something else, such as reaching my goals as efficiently as I could be. He has helped me to find the balance of living life without spiraling out of control when I have the occasional splurge. I no longer beat myself up the next morning or throw in the towel just because I went over calories for the day. Now I just tell myself that it’s a new day or a new meal, pick myself back up, and get back to doing my best. Colt has been able to answer questions very clearly so that I completely understand what I’m doing now—be it about nutrition or the occasional question I may have about fitness. He is readily available on a daily basis and has helped me to achieve my goals quickly! Since July, I have dropped about 25 pounds.”
“They say that “a good coach can change a game. A great coach can change a life.” Coach Colt is one of those great coaches, and he is truly inspiring me to change my life.
His guidance and support in both nutrition and fitness has been true game-changers. Thanks to his clear recommendations—especially around consistent fuel strategies and practical macro nutrition advice—I no longer just "show up." I show up with purpose, feel stronger, and have learned how to properly fuel myself to live the life I crave and deserve. I highly recommend Coach Colt to anyone ready for a sustainable transformation.”
“Coach Champ has been awesome!!! Been with her a whole year and she helped me reach goal in 6 months then we learned how to maintain for the other 6… she has so many tips for my lifestyle and how to stay on track. Number 1 take away is PLAN AHEAD!!”
“Tina was very knowledgeable and helpful in the time we had together. I just needed accountability and a nudge and she provided both and more. If I return to the program, I will be requesting her!”
“Colt has been the perfect match as a coach! He took the time to get to know me, my lifestyle, and my habits. Then he set up a plan to help me achieve my goals. He asks hard questions when he knows he needs to, provides encouragement when he sees I’m falling short, and cheers me on when things are going great! He’s very accessible through the app and I know I can reach out anytime I need and he’ll be there with an answer. Not only has he helped me change my weight and body physique, he has truly helped me find a new healthier lifestyle that I know I can maintain. I don’t tell him Thank You enough, but when I do, he never takes the credit. He’s incredibly humble and incredibly good at what he does! I watched him transform people in this group for several years before I joined his team. I’m so glad I did! Team Colt all the way. Just wish I would have jumped in sooner.”
“Coach Krista was amazing throughout the coaching process. She really helped me achieve my fitness goals. She was knowledgable and always there when I needed support. Her feedback was always key in helping me to dial things in. She is highly motivated and will definitely be the force that helps you reach your goals. She responded to all communication in a very timely manner and was always there to support in any way she could. She helped shift my mindset and stick with following my macros even when it felt tough and she always kept things very positive and fun along the way. I highly recommend Coach Krista to help you reach your fitness goals!”
“Amazing! What I’ve learned has been transformative both inside and out. I am so much more knowledgeable about my nutrition. My coach was a perfect match for me. Her support guided me to wins both on the scale and off. In a little under 5 months I’ve lost 21lbs and 13.1” and feel amazing!”
“Tessa is very responsive and willing to problem solve. She always gave me feedback. I felt supported through my entire time with her. If there were times that I need reinforcement, she gave it to me in a gentle but effective approach.”
“Coach Lara was amazing to work with. She was attentive and her check ins were thorough. I love how down to earth and honest she is. We are around the same age with the same age kids so we were able to bond over that alone, but having her there was a great support.”
“Working with Coach Colt was such a positive and motivating experience. His accountability, clear communication, and personalized approach made it easy to stay consistent and confident in my habits. His feedback always felt supportive rather than strict. I made steady, sustainable progress and learned how to make mindful and nutritious choices on my own. I’m grateful for his time, encouragement, and guidance as it truly made a lasting difference.”
“I highly recommend the Macros Inc. coaching program! I had lost most of the weight I'd gained post menopause and was stuck on the last 10lbs. The scale wouldn't budge no matter what I tried. I was also recovering from Covid and fatigued very easily so working out was difficult. My coach, Susanne Dilley, helped me tremendously with diet and workout advice as I recovered. She checked in with me on a regular basis, answered all my questions and adjusted my workouts when needed. After a year I have not only reached my goal weight range, but my diet has improved - my cholesterol levels dropped back into a healthy range - and I feel stronger and healthy again! Thank you Susanne and the Macros Inc. team!”
“Coach Garrett has been awesome! He’s helped me navigate the holidays, birthdays, specials occasions and so much more. As you may or may not know, I have been a macros client on and off for over 5 years! Coach Garrett has helped me see beyond the scale. Because of that, I have more energy, I am able to enjoy food, and work towards my goals (they change all the time lol). Coach Garett has been patient, yet persistent is his coaching efforts and I am truly so grateful. Seeing my past record, I know that I will return to macros inc again some day lol. When I do, I will 100% be requesting Coach Garrett!”
“I was honest and specific about my coaching preferences because I am also a nutrition coach, and I can’t say enough how happy and impressed I was with my coach. Colt is ELITE! Of course he’s kind, supportive, responsive and all that but he’s incredibly knowledgable, science based complimented with real life experience. Nobody wasn’t to be coached by a unicorn who hasn’t ever struggled, so having someone that knows the science even when it comes to women, AND can contribute real life experience on his own behalf and from many other clients he’s coached, that is top notch. I met my goal, and felt he over delivered on every aspect I had hoped for from the coaching experience.”
