“I was skeptical about coaching as I wasn’t sure what it could do for me. Fitness has always been a huge part of my life, but I couldn’t lose the last of the baby weight. I didn’t feel like myself and I was frustrated. I decided to give it a try and was blown away. Coach B truly gets me. She has been with me through some of my darkest times. She developed a plan specifically for me with realistic goals. I feel supported and accountable. Coach B is encouraging, but also tells me what I need to hear even when I don’t want to hear it. I took a break from coaching and found myself back less than a year later.”
“I am so thankful that I finally took the leap and signed up for Marcos coaching. It took me a year to get to that point, but it was exactly what I needed. My coach Anna was very knowledgeable and truly cared about my learning and success.”
“I’ve been on my fitness journey for quite a while now… I found Macros Inc in 2021 and kept putting off hiring a coach. I kept thinking I could do it all on my own but I didn’t realize then that I didn’t have the right tools to help me achieve my goals. After losing and gaining the same 3-5 lbs and being super frustrated for over a year, I decided to just pull the trigger and hire a coach. I hired my first coach in March of 2022 at around 190 lbs and hit my goal weight in October of 2022 at 135 #’s. Having the accountability and someone to teach me the ins and outs of MACRO counting completely changed my life and reshaped my thoughts around foods. It took learning how to accurately count MACROS for me to learn that this is a sustainable lifestyle way of eating and not feeling restricted. I was a client for 1 year learning how to live in my maintenance after hitting my goal weight. Using the tools that I learned with my coach, I was able to maintain my weight loss. This year, in 2025, I decided I wanted to cut again to prepare for a bulk. I needed that accountability and knowledge of bulking (which I’ve never done before) and hired a coach again. Having a coach to help guide me through the process in invaluable! I hit my lowest weight ever of 120# during this most recent cut. I know I could not have done that without the support and encouragement of my current coach. Becoming a client of MACROS Inc. has been life changing and has given me the tools to sustain this lifestyle. One of the best decisions I have ever made!”
“Anna is an engergetic breath of fresh air and her positivity and coaching helps me to adjust my mindframe and provides me with additional education to guide me to further positive changes.”
“I started with my coach back in Feb 2023. I had been overweight for a number of years. I was constantly yo yo dieting and finally was sick and tired of being overweight and unhappy. I had joined a gym and started going to the workout classes but I knew my diet was the biggest issue that I needed to tackle. At first I was very hesitant that online coaching would work for me. I was only used to in person coaching and thought how could an online coach keep me accountable? I was so wrong. From the very beginning Taylor helped me so much. With learning how to accurately track and gave me ideas on how to balance my food to be more satisfying and less “diet” like. Most people know we should stop going out to eat so much and grabbing chips and candy when we feel stressed, but implementing that is so much harder. Seriously having Taylor for almost 3 years has completely changed my life. Just by my check in answers she can sense when I need to take a break, or back off on progressing my weights. I trust her instincts more than I trust mine. The other morning I was thinking, if I did not have my coach, I could almost guarantee I would have gained most of my weight back. It’s been a blessing to have already been in coaching when I started Peri Menopause. I could have fell off the deep end, but she was here for me and I was able to keep my weight steady with my nutrition and training along with seeing my doctor. I am definitely going to stay with coaching as long as I can. Having the fitness and nutrition plan has completely changed my body. I haven’t been this comfortable in my own skin, in a very long time. I owe Taylor so much and appreciate her more than words could ever describe.”
“My coaching experience was very thorough and positive. I’ve come a long way in the few months that I’ve used a coach. I was not consistent each week with training, but was consistent with food, and am happy with the progress I made vs the effort I put in.”
“Since joining macros inc in Jan I have had 2 coaches. Both were very supportive in my goals. I found macros inc paired me accurately with the type of coach I requested. My coach works with me towards my goals, offers his point of view and his thoughts then works with me to find a solution I am comfortable with. He is always providing me with education towards my nutrition and always eager to answer my questions. He understands my frustrations and emotions and helps me work through them in ways other than food. My coach is always pointing out things I’m doing well that I may not recognize and celebrates my successes. He is also helping me so I can be independent in the future with my nutrition journey. I have very much enjoyed having someone with the knowledge, perspective and supportive nature on my side to help me on my journey. And that’s how he has made it, my journey, not his, not a broadness that can be aimed at a huge group…he has taken things I’ve mentioned and said then worked with me to make it for me. So thankful for E and all he has done to help me.”
“Before working with Coach Connor, I felt like I was spinning my wheels in the gym. I was working hard but wasn't getting the results I wanted. From our very first session, it was clear that Connor's approach was different. His detailed understanding of both training and nutrition is profound. He taught me how to train smarter, not just harder, and helped me rethink my diet in a sustainable way.
The transformation I've experienced is astounding. My clothes fit better, I have more energy, and I've watched my body become stronger and leaner every week. It’s not just about the physical change, though—I've gained a deep understanding of fitness that will stay with me for life. If you want to invest in a coach who provides real results and invaluable knowledge, Connor is your person.”
“I knew how to count macros, but I had started so many times and always found an excuse to give up, whether it was eating out or social events, etc. I finally committed to a coach after 2 kids in 2 years and reaching my highest weight of nearly 154 lbs. In just 11 weeks I've lost about 17 lbs. My clothes fit so much better, and I feel so much more confident.
My coach, Rachel, has been SO amazing holding me accountable, checking in to make sure I have the tools I need to eat out or attend social events and still make choices that help me reach my goals at the same time. She's also given me delicious meal ideas and helps me plan for the week while offering substitutions. As a busy, full-time working mom of 2 toddlers, I have done this all without working out. I haven't even given up my morning lattes or evening snacks, and I'm still losing weight! Best investment I ever made for myself!!”
“My coach, Brooke, was so helpful in giving me tips to make sure I was choosing the right type of carbs. She was great at reminding me to choose a variety of foods and not just stick with one. Coaching really helped me to slow down and make sure that I'm fueling myself with the proper foods consistently throughout the day. Doing this has given me consistent energy and although being in a calorie deficit, I still had energy to work out, walk, and do farm life, so that's a triple winner for me!”
“Sara has been the perfect coach for me. She is so knowledeable and has been a steady guide throughout the process. I moved from nutrition only to nutrition plus training during my subscription. Sara was with me every step of the way and I'm so very grateful for her.”
“Steve was awesome! He not only helped me get from 145 to 137 in 3 months, but he also taught me how to lose weight while juggling a vacation, two work conferences, an anniversary and life. His support was everything!”
“I started a solo weight loss journey on December 18, 2023. I counted calories and found the group on Facebook and learned so much. I knew that I would sign up for coaching as I got closer to my end goal to help push me over. I signed up with Dani in December of 2024. She has pushed me, encouraged me but has also exercised kindness when I had none for myself. She knows I like to geek out and always had a perfectly placed article/ research topic for me to read. My end game was always a Mommy Makeover that was scheduled for August 26th. I was walked into my preop with far more strength (hello weights :)) and weighing in at 162 WITH CLOTHES ON. I hit so many hurdles at this last phase of my journey and she took it in stride but also helped me do the same. I’m one week post surgery now and maintaining. I’m taking a little break while I recover from surgery but cannot wait to be back and training again.”
“Taylor was a wonderful coach. She gave me so much guidance and really helped me understand the nutrition aspect of weight loss. She was motivating and realistic. Taylor was always very helpful in understanding what might be happening and why.”
