“I have hashimoto's and have just went through menopause. Losing weight seemed impossible. I LOVE macros, Inc. And my coach has been truly a blessing to me. He (TJ) is soon too be done with coaching and illl be the first to admit I'm pretty freaked out. But, I am praying I'll get another coach who will teach me even more. I've lost approx 30lbs, am in maintenance because of a recent knee replacement and I'm doing well!”
“My coaching experience has been amazing. My coach is very accessible and answers my questions in a timely manner. She gives me a great advice that I can implement into my journey.”
“It is the best thing I've done for both my physical, and mental health in the last few years. It has been hard, and it is still hard, but my coach is the voice of reason, and keeps me accountable. I recommend you to everyone.”
“I looove my experience with Brittani Suplicki! She has been super supportive, responsive, and knowledgeable. I feel like we are an amazing fit as far as coach/client goes. Macros Inc has totally helped me shape a healthy perspective on health, fitness, and total life balance.”
“I signed up for coaching in November bc I had been tracking since June… I had allowed my busy lifestyle to take over and put on 17 lbs in a very short timeframe. I knew that wasn’t acceptable… and it wasn’t only about appearance. I felt heavy, I felt sluggish, I had no motivation and that just wasn’t me. I knew I had to do something. I was introduced to the Macros Inc page in June and I was hooked. I become a believer instantly. I had lost 16 lbs just by following the advice from everyone by September. By November, I felt like I was kind of going backwards just a bit because of the all or nothing mindset. I was scared, I didn’t want to go backwards. So I did it. I signed up…It was by far the best decision I’ve made. I’ve always worked out, so I knew what to do and I knew how to choose healthy options right… but did I really. I thought I knew, until getting paired up with Coach Keisha. She has helped in ways I never knew I needed. I have always pushed myself but she brings it to a whole new limit. I keep surprising myself weekly with my workouts and how far I’ve come. She has helped to understand that even if I only have a few days, that’s okay. Just make it count! I still have my days where I eat waaay too much but I know I have goals and she’s there to remind me. Yes the physical appearances that I’m seeing is definitely reassurance that I made the right decision but it goes way beyond that. I feel like me again but even better!”
“From our first intro meeting to now, 6 months later, my coach, Viktorija, has been amazing and has been a critical part of me achieving my goals. After our first intro call, I could tell that she understood me and what I wanted to get out of this program, and she structured a nutrition and training plan that has helped me achieve the first goals of my journey which were to lose those last 12lbs, that are sometimes the hardest to lose, while maintaining the muscle mass I already had. She was patient with me and adjusted my plan according to what was going on in my life - whether it was a busy work week, work travel, kids activities or being sick, she never made me feel like I wasn't still moving forward and making progress. Her mid-week notes just checking in to see how I'm doing always seem to come at the right time and help me finish my week strong! For the first time, I am excited to go into the next phase of my journey - and build a little muscle. something I was always afraid to do in the past. But I know Viktorija understands my goals and I trust her to help get me there. while I look back and am proud of what I've done in 6 months, I am even more excited about the next 6!”
“I started coaching because even though I understood how macros worked, I just couldn’t make myself stick to anything. I needed the extra accountability. My coach has helped me not only with staying accountable, but she’s there to help me understand why I’m struggling. I my learning and slowly changing my all or nothing outlook isn’t working best for me. I’m learning what my triggers are, and how to adapt. I’ve learned that when I make mistakes, you just keep on going. I wouldn’t have made it thus far without my coach! I adore her!”
“I had a great coaching experience. As a new mom, I knew I wanted to feel more confident in my body. My coach and I worked on a plan to change habits I have that would ultimately lead to my success. It was certainly hard especially with caring for my son. But I learned how I could fine tune my diet and build more protein into my day. I learned more about meal prepping. I figured out that I can go out and live my life but still keep my health goals. I have not been perfect in my journey, and I still lost ten pounds and kept that weight off in 3 months. I thank my coach so much for my confidence.”
“I originally signed up in the beginning of 2023 for 3 months. I not only achieved but surpassed my weight loss goal and completed changed my body composition. I then signed up again in the Fall just for accountability so I didn’t lose my progress through the holidays. I’m very thankful to Macros, Inc for helping me get to a point I never thought possible at the age of 49. I’m currently in maintenance and very comfortable moving forward on my own.”
“Viktorija had been AMAZING! Macros Inc (more specifically Viktorija) was recommended to me by a friend who has had great results.
I'm so thankful that I tried the complete coaching. I've been a client for 6 months now, and will be renewing for another 6 months. I have lost 20 lbs while still enjoying life, holidays, vacations and other events.
I have reached my main initial goals during this time and I'm so close to my next weightloss goal! I've noticed weights that once seems extremely heavy, become light. I've seen muscle definition coming through and that's the biggest motivator.
Viktorija never makes you feel bad about messing up or getting off track. She is so sweet and KNOWLEDGEABLE! She gives you the motivation you need to get back on track and reset your mind.
I'm so thankful for Macros Inc and especially Viktorija!!”
“My coach, Amanda Hoadley, was super knowledgeable about nutrition, metabolism, menopause, women's bodies in mid-life. Although I only did Macros coaching with Amanda for approximately 4 months, I lost about 8-10 pounds with her. Continuing with the tips and suggestions that I learned, I have lost a total of about 18 pounds at my 1 year anniversary calculating Macros. Prior to Macros, I was eating small portions, eliminating sweets, and lifting heavy weights daily with no weight loss or fat loss. I can see a dramatic difference and will be able to wear clothes without layers or a shaper this summer.”
“Getting a coach was one of the best decisions I made in my healthy journey. My experience has been enlightening. Andrew has helped me recognize the areas I need work and is always encouraging as I work through things. He has called me out, very nicely, when I’ve made excuses but then has helped me figure out how to get back on track. When I started with Macros Inc, my main goal was to get my health back on track. That meant losing some weight, holding myself accountable for what I was eating and getting my workouts in. It also meant working on my mental outlook as well. Weight loss is a very tangible variable to track but so is strength.. Although I have lost weight and am so close to the goal I set, I am most proud of the strength I have gained. I am also proud of myself for being able to bounce back after an off day or vacation days etc.. and not letting life derail me. I feel like without Andrew’s encouragement and support I would have quickly returned to old habits and excuses.”
“For years I have struggled with emotional and binge eating. When I hit 50 years old I was also diagnosed with an autoimmune disease, hypothyroidism, and perimenopause. I spent almost 2 years feeling completely hopeless about my weight and health until I found Macros Inc. It took me a while to take the plunge to obtain a coach but this was life-changing to me. My coach is Brittany Suplicki and she was been able to work with me with a combination of understanding and accountability that I so needed. I have lost weight but more importantly my entire relationship with food and my body has changed over the past 5 months. I really appreciated the weekly check-ins and the written and video responses from Brittany. I honestly cannot recommend Macros Inc enough!”
“Coaching has been a great experience! Sharon set up a training plan that works great for me, and she is always there with a listening ear and a solution to every dilemma I send her way. I have the knowledge and skills I need to be successful, but the accountability of a coach gives me the edge I need to really hit my goals.”
“I had a great experience with my coach Jill. She had great suggestions, was supportive and was also somone to listen to me vent when I was going through something personal messing up my tracking.”
“My coach, Andrew, has been great! I appreciate his encouragement and advice. I have lost almost 30 pounds since I joined due to tracking my food intake and walking (with some workouts as well). It really is all about the math (staying within my macros), staying committed, and the support of my coach. I highly recommend Macros Inc.! I always thought that I knew what I needed to do to lose weight, but Macros Inc. gave me the tools and knowledge that helped me see results.”
