I can’t say enough about the coaching I have received. I have been tracking macros for well over 2 years (or so I thought), but I never was able to break the 200# barrier. I never knew what the issue was and I’m sure that just had me going in circles, never actually accomplishing anything. Once I decided to get a coach, it all changed in a short few months. I have to say Garrett has been an awesome coach and in 2 months I went from 212 to 193. His professionalism, knowledge, and ability to keep me on track has been second to none. I am now on month 6 and we have switched to maintenance so I can begin adding some muscle mass and that is starting to progress nicely as well. Overall, in the past 6 months, I am down over 20#, I have lost numerous inches, and I am down over 4% body fat.