My coaching experience with Andrew was incredible. Andrew was always very kind and steadily available to assist me with any questions or anything that I was concerned about with training, diet and commitment to making these a lifestyle. He has a wealth of knowledge in various areas that I struggled with. Specifically, with people who obsess about food due to an eating disorder past. He also helped me to be able to dial into my reasons for a perpetual habit of eating mindlessly, to be able to sense if I was eating due to anger, stress, boredom, or emotional situations. He also helped to orient me towards eating nutrition dense food, that way I would not fill up on meaningless junk food. I would recommend him to anybody. Especially with those who struggle to extend grace to themselves and need encouragement to believe they can progress beyond how situations appear in the present.
2 years ago
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