It's a beautiful process, when I feel safe, in good hands, with a professional figure than can help me reach my goals .
I receive a lot of support, mentally, that comes with a lot of logical explanation, science background and so much empathy from.my coach.
Coaching it's the only way to understand how your body works, how you need to be consistent to meet your goals.
Thank you 🙏🏼🙏🏼🙏🏼
1 year ago
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