I enrolled in nutrition coaching during COVID and I cannot say enough good things about my coach, Jen Evans. She was there for me in every sense of the word and have learned a lot from her about many things - healthy choices, what it means to trust the process, how these changes are a lifestyle and that it’s a marathon and not a quick race. About functional fitness and how to listen to my body. Most importantly that failing to plan is planning to fail! She also supported me through some personal issues which I felt were above and beyond her role as a coach but I’ll be forever grateful. Due to some health issues, my weight was actually up and down a few times during coaching but at one point I clocked in at 20lbs down. So I know I can do it, without being overly hungry. Macros do work. Thanks Jenny ❤️