I signed up for coaching for accountability and really got a whole bunch more. I have a cheerleader; yet somebody who pushes me; a teacher of nutrition; life balance with food and how to do this without beating myself up. This is my 4th stent (because I got sloppy); with my 1st one being the game changer… showing me i can lose the weighy. The 2nd and 3rd time i wasnt ready to take ownership; this time i am but with a different focus and goal. Im going slower with the process… but feel i have support and more knowledge - to not only hit my goal but to sustain it.