I just reached my 1st anniversary with Macros Inc. and my coach Rachel. I haven't regretted it one bit. I had put on 40 pounds on my 5ft. 2in frame (post-menopausal) struggling with alcohol addiction (now 4 years sober) and then binge eating. I tried My Fitness Pal, low carb, and Noom, but nothing worked for me. Having accountability, guidance and support from a coach makes all the difference in the world. The weighing and tracking seemed daunting at first and I delayed signing up for a couple of months because of this. That was a big mistake because I caught on quickly and it was not as hard as it seemed. Rachel was the perfect match for me as she gently guided me to get more steps in and add more vegetable servings to my meals and I began to feel so much better. And most importantly stopped binging. I have reached my goal of 40 lbs lost and am moving to maintenance today, hooray!! Couldn't have done it without Rachel and Macros Inc.!!
1 year ago
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