I thought this would be a regular live connection with someone not all done online and via a very clunky app. Good Sales job asking all the right question but to me a miss sell. The first coach allocated left me feeling confused and dejected. The exercise plan felt like a cut and paste and videos to watch. New coach was allocated was great and a lot more personable, however the questions you asked and filling out didn't inspire me. I ended up loosing weight and understand tracking better but could not call this coaching. Advice giving yes but that is not coaching.