Elizabeth
I had a great coaching experience. As a new mom, I knew I wanted to feel more confident in my body. My coach and I worked on a plan to change habits I have that would ultimately lead to my success. It was certainly hard especially with caring for my son. But I learned how I could fine tune my diet and build more protein into my day. I learned more about meal prepping. I figured out that I can go out and live my life but still keep my health goals. I have not been perfect in my journey, and I still lost ten pounds and kept that weight off in 3 months. I thank my coach so much for my confidence.
1 week ago
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