I signed up for coaching in November bc I had been tracking since June… I had allowed my busy lifestyle to take over and put on 17 lbs in a very short timeframe. I knew that wasn’t acceptable… and it wasn’t only about appearance. I felt heavy, I felt sluggish, I had no motivation and that just wasn’t me. I knew I had to do something. I was introduced to the Macros Inc page in June and I was hooked. I become a believer instantly. I had lost 16 lbs just by following the advice from everyone by September. By November, I felt like I was kind of going backwards just a bit because of the all or nothing mindset. I was scared, I didn’t want to go backwards. So I did it. I signed up…It was by far the best decision I’ve made. I’ve always worked out, so I knew what to do and I knew how to choose healthy options right… but did I really. I thought I knew, until getting paired up with Coach Keisha. She has helped in ways I never knew I needed. I have always pushed myself but she brings it to a whole new limit. I keep surprising myself weekly with my workouts and how far I’ve come. She has helped to understand that even if I only have a few days, that’s okay. Just make it count! I still have my days where I eat waaay too much but I know I have goals and she’s there to remind me. Yes the physical appearances that I’m seeing is definitely reassurance that I made the right decision but it goes way beyond that. I feel like me again but even better!