I joined Macros Inc with a decent understanding of macros, but I was ready to take my knowledge and results to the next level — and that’s exactly what happened. One of the biggest breakthroughs for me was learning how to create recipes within my macro targets. For years, I tracked single ingredients and often cooked separately from what my family was eating. Finally being able to make one meal we could all enjoy — while still tracking accurately — was a game changer. Another lesson that stuck with me was the power of consistency over time. This isn’t a quick fix — it’s a lifestyle change. I learned that success isn’t about perfection; it’s about what you do most of the time. Getting right back to tracking after a vacation or indulgent meal is where the real long-term progress happens. I had used MyFitnessPal for years with good results, so when I was instructed to switch to a new platform, I’ll admit — I was overwhelmed. But I soon realized how misleading some food labels and database entries can be. Learning to create my own entries actually gave me more control and clarity. That shift in mindset was incredibly empowering. I’m forever grateful to Brittany and the entire Macros Inc team. Thanks to their coaching, support, and tools, I finally see how maintenance is not just a phase — it’s something that can be lived. I’m walking away with the confidence and knowledge to keep going strong