With the utmost respect garbage. I have ordered four pairs of shoes total. I ordered a pair of Runners, they tore within the first week. The 2nd pair tour within a month. The knits lasted a bit longer but they tore as well. They are not meant for a agailty work. Somthing as simple as a suicide sprints on the basketball court... The trainers are solid! Best weightlifting shoe I've ever had, but the rest are not up to point.