Working with Prospera has been a huge weight lifted off my shoulders. Being able to share my true feelings in a judgement free space and get tangible things to do after session to practice as well as in session practicing of the skills has been invaluable. It has allowed me to feel more in control which in turn has made me feel less shame/anger and I am no longer paralyzed in my negative feelings. It’s been great to feel hopeful and excited!
1 month ago
Prospera Mental Health & Wellness has a
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