I've recently used Radix dehydrated meals on a four day tramping trip. I was looking for a dehy that has more energy and protein than other dehy meals I've seen in NZ. I chose the big portion sizes for both breakfast and dinner. There is a definite taste to each of the meals with a good variety. I definitely had much more energy during the day and my recovery was much better between days than had been on previous trips with other dehy meals. I did feel as though I'd hd a protein shake after the meals but that is not surprising given the amount of protein in each meal. I recommend drinking enough after the meal. This is a great solution for those who feel they are not getting enough nutrients on trips while wanting to keep the weight down.