I have only been actively practicing TM for 2 weeks now and already I see a huge difference in my daily life. The stressors are all still present but my reaction to them is changing for the better. I'm calmer internally which allows me to make decisions from a less reactive place. I enjoy it and I look forward to my 20 minutes of peace twice a day. I couldn't possibly recommend TM more!!
4 years ago
Transcendental Meditation has a
4.8
average rating
from
2,825
reviews