TM was easy and pleasant to learn, and I always felt supported by my teacher, Pratima. I was surprised to find it easier to remain in TM for the full 20 minutes, than to sit in a mindfulness meditation for that amount of time. My twice daily TM practice has quickly become a favorite habit of mine.
4 years ago
Transcendental Meditation has a
4.8
average rating
from
2,825
reviews