The moment I started to recite my mantra I broke into tears. The second day of class as I meditated with my teacher and group again I thought I was going to break out into a heaving cry. Both times my head felt intense pressure like a really bad headache but both times the headache faded as a very peaceful calm washed over me. I’ve been consistent with my daily practice meditating twice a day for 20 minutes and I feel incredible. I was depressed and grieving after experiencing many swift changes the last few years while recovering from a lifetime of abuse and self sabotage. I feel I am healing and I love knowing TM is accessible to me anytime anywhere. I’m excited for my daughter to learn TM as well so that she will always have an incredible tool to make use of all the days of her wonderful life. I Love TM I only have delightful things to say about it and I have been spreading the word to everyone. Thank you!