This meditation process is by far the simplest and easiest way I have found to meditate. The training, both in person and the sessions in the app are top notch. Plenty of explanations about what TM is and answers for every possible question in the training and I love knowing my in-person trainer is just a text/call or email away, although I haven’t needed her — yet!
3 years ago
Transcendental Meditation has a
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