I am now a faithful practitioner of Transcendental Meditation. The invaluable technique has helped me in so many ways. For example, Insomnia has plagued me since childhood and now I go to bed at night, fall asleep (!) and wake up the next morning well-rested. This is a new reality. As a result, I have lots of energy...I'm generally happy and more creative. Also, I'm less bothered by usual worries/stresses and feel there's a new inner glow to me as if I just swallowed sunshine.
3 years ago
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