I enjoy doing the TM technique 2x a day for twenty minutes. A few times, I have tried it while waiting in a doctor's waiting room and/or other similar areas with success. Recently, I hurt my back but I was still able to do TM lying in the bed. I look forward to enhancing my practice to promote a less stressful lifestyle and improving my concentration.
1 year ago
Transcendental Meditation has a
4.8
average rating
from
2,583
reviews
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