I have now been practicing twice a day since Oct 28th. I struggled in the beginning with the mantra given to me and have yet to master it. I have been able to put the mantra aside, and just go with what I think it is. Using the mantra as I think it should be and not what it actually is, has enabled me to practice twice a day with more ease.
5 months ago
Transcendental Meditation has a
4.8
average rating
from
2,577
reviews
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