I should have joined my friend 40yrs ago to learn and practice TM the time was not right. I did join 10 days ago. I am still learning and meditate twice a day and will continue to do so. It has been a wonderful experience. It is not for one particular type of person it's for people of any walk of like which I learned from my group. In the short period of time it has helped me with clearer thinking, more energy less stiffness in the body and pain. Everyone is different, everyones experiences are different too.
11 months ago
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